Loftytude

  What are the simple tips towards healthy hair growth?                     The primary way towards gaining healthy hair growth is to know your hair and scalp. Give more importance to gaining healthy hair than styling it in different ways for external glamour and try to treat it naturally. Here are some simple tips recently everyone follows for hair growth: 1. Massage Your scalp               massage increases hair thickness by stretching the cells of hair follicles. Regular scalp massage improves the nervous system and reduces muscle tension also is surprisingly beneficial for promoting a calm and uplifted mood.           How to massage? 1. I prefer your fingertips to any massaging tool. 2. Apply light to medium pressure to your scalp moving in small circles with the fingertips of both your hands  3. cover all areas across your scalp evenly  4. Do it fo...

    Stress and menstral cycle  Recently I came to notice a difference within my body that my stress level has an impact on my menstrual cycles. Thorough, self-examination of one year. I examined my menstrual cycle's drastic delay. So, I underwent a medical checkup.                 My gynaecologist says some important facts about the female body. My mind forced me to share it with whole women who struggling with this chronic pain.                 Hypothalamus in the brain controls The body & it sends the signal to the pituitary gland to release hormones that would activate the ovaries and send them a signal to release the egg. It also helps to send the signal to the uterus when it is time to start shedding the lining, resulting in menstruation. This cycle ensures that periods are regular.                   However, when a person ...

The treasure is within you. look within for the answer to your heart's desire. "Command your desire to your subconscious mind" Every thought is a cause, and every condition is an effect. "change your thoughts and change your destiny" HOW YOUR MIND WORKS 💠Think good and good follows 💠Think evil and evil follows 💠You are what you think all day long  Conclusion            You have the power to choose. Choose good health and happiness. Choose to be cooperative, Joyous, Friendly and lovable. Then the whole world will respond. This is the best way to develop a wonderful personality and a contented life